According to the CDC (Centers for Disease Control and Prevention), an average of 88,000 people in the United States die every year due to alcohol-related complications.

Alcohol abuse and addiction top the list of substance abuse in the world. Because of an increase in the number of people struggling with alcohol abuse, several organizations have come up with policies and measures that can assist such individuals to break free from this grip.

Alcohol recovery organizations are popular for their foundational 12-steps, which have helped people all over the world.

Below is a look at the 4th step – moral inventory step and the critical role it plays in the recovery process.

What is a Moral Inventory?

The 4th step involves a vigorous and painstaking process of uncovering your past faults and liabilities that might have kept you in addiction and in bad record with others. This daunting task requires you to make a searching and fearless inventory of yourself.

You may feel uneasy by the thought of having to expose all the skeletons that tucked in your closet but coming clean with yourself will help make peace with others.

Is This Step Necessary?

Moral inventory is a dreaded step because few people are able to endure the pain that comes with digging up past memories. Sometimes facing inner truth requires a lot of courage and that’s why this step is so necessary. It gives you an opportunity, to be honest with yourself and confront all the dredge that you have harbored all this time.

It is paradoxical to note that the more you become vulnerable the more strength you gain to better your lives. Living a sober life calls for a lot of inner strength and determination. This step allows you to discover the severity of your problem and your dire need for help.

How to Go About It

Taking full stock of your emotions is not a one-off task – it will take some time after all even Rome wasn’t built in a day!

The 4th step worksheet makes your personal inventory a little bit easier. These worksheets guide you through the different types of inventory. These may include fear, resentments, and any unpleasant misconducts towards yourself and others. The key is to be honest so that you can get the most out of this experience.

The Moral Inventory Will Help You Fight Addiction

Confronting personal defects is an important step towards recovery. This step makes this experience worthwhile. The moral inventory in this step is not meant to intimidate you. It helps shed light in the darkest corners of your life to allow you to crawl out of the pit of addiction.

Holding on to fears and secrets of your former life will decrease your chances of breaking free. It will keep you from enjoying a wholesome life. The good news is that you do not have to walk alone on this journey of recovery.

Contact us for a helping hand and loads of information on how you can reach sobriety and maintain it.

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