30 OCT 2022

15 Positive Affirmations for Addiction Recovery

Affirmations are short, positive messages that you repeat to yourself with the goal of implanting them deep inside your subconscious, like a little seed that eventually changes the way you think and behave. Discovering your affirmation will equip you with another tool to maintain emotional and mental resilience through this transformative period. Below are 15 helpful affirmations for people facing drug and alcohol addiction:

1. I am the only thing in control of my life.

2. I deserve to be sober.

3. I forgive myself for what I did under the influence.

4. My life is free of drugs.

5. I can look inside myself as a source of joy.

6. I am stronger than temptation.

7. I am proud of myself.

8. I am in control.

9. I respect my body and my loved ones.

10. Every day, in every way, I am getting better.

11. I can and I will.

12. I will be a better me.

13. I am worthy of great things.

14. I like the person I’m becoming.

15. I am loved.