26 Aug 2019

7 Signs You or a Loved One Will Benefit Greatly From a 12 Step Recovery Program

Did you know that half of Americans know a friend or family member who has struggled with an addiction?

If you're one of the many millions of people who are trying to get sober, it can be overwhelming trying to figure out which treatment option is best for you.

Do you want to learn more about the 12 step program advantages? Keep reading for 7 signs a 12 step recovery program could help you get sober.

1. You've Tried to Quit Alone Unsuccessfully

If you've realized that your addiction is sabotaging your life, you may have tried to quit on your own in the past. Since addiction is a terrible disease, it's hard to overcome it without outside support. 12 step programs can help give you more structure, accountability, and motivation to stay on your path toward recovery.

2. You Thrive in Group Settings

A 12 step recovery environment is full of support and free of judgement. Since you're surrounded by people who are going through the same struggles as you, you won't feel alone. Having a safe space to share your thoughts and experiences with people who understand you can be very liberating.

3. You're a Spiritual Person (Or You Want to Be)

Several steps of the 12 step program for addiction are spiritual. If you're religious, you can pray to God for strength and counsel. If you don't identify with any religion, you can still get in touch with your spiritual side through healing meditation.

4. You Feel Guilty About Your Drug Use

Guilt can be a strong emotion that drives you to continue your habits or relapse. One of the many benefits of a 12 step recovery program is that you can learn to let go of guilt and other negative emotions. Once you can free yourself from emotional triggers, you won't feel as tempted to continue your drug use.

5. You Want to Improve Your Relationships

12 step programs not only help you heal your relationship with yourself, but they also encourage you to right any wrongs you've done to your loved ones. The key to staying sober is to build a network of loving, supporting people. Learning how to rebuild damaged relationships can give you more courage to reach out for help when you need it.

6. You Want Flexible Treatment Available When You Need It

Rehab is life-saving for many people, but others don't thrive in such a controlled setting. 12 step recovery programs give you the flexibility to carry on with life while you get sober. Most people attend weekly meetings, but you also have the option to go every day or whenever you feel like you need help.

7. You're Committed to Getting Sober

Getting sober isn't easy, so it takes a lot of strength to try. If you're committed to take control of your health and happiness, a 12 step program can give you the tools you need to succeed.

Are You Ready to Start a 12 Step Recovery Program?

If you believe you could benefit from a 12 step recovery program, it's worth gathering the courage to attend your first meeting. The road to recovery can be challenging, but your efforts will pay off.

Are you ready to get sober? If so, A Fresh Start is here for you. Contact us to learn more about how our sober living environments can help you stay clean.